Getting back into the swing of things at work. I feel more like myself than I did over the weekend. I think I needed some alone time to recharge. I start to feel supppppper irritated and anxious when I don't get any time alone. With vacation plus my sister staying over plus visiting family... it was like 10 days of nonstop stimulation and people. I often don't realize I'm overloaded until it's been a long stretch.
Going to try REALLY HARD to get up early tomorrow. I, like, have my dream schedule mapped out in my head but every damn day I can't get out of bed. The next phase of this will be working out in the mornings. Gonna try to do slow jogging in the am. I need to move my body!!! I feel sluggish and tired and I know this is the culprit.
Not drinking has been ok. No major cravings or thoughts about it the past two days.